Energy Drinks and Caffeine Intoxication Essay - 921 Words

Caffeine is one of the most used beverages in the world. Some people drink caffeine because they enjoy the taste, it can improve their endurance, makes them wake up, or suppress their appetites. However, there are many negative side effects which include headaches, insomnia, nervousness, heartburn, and anxiety. Caffeine is addictive and a drug. The longer people drink caffeine, the more they have to drink to have the same effect to stay awake. In Healing ADD, Daniel G. Amen, M.D., states: â€Å"In the short run caffeine makes you feel more focused† (211). But, consuming 250mg of caffeine in one day, which is more than one Rockstar energy drink or a venti from Starbucks, can cause some scary side effects. Taber’s Cyclopedic Medical Dictionary†¦show more content†¦One of the most common effects of caffeine is severe headaches. My English teacher suffered from severe headaches for about a week with nausea and nothing helped calmed her symptoms. With all of these s ymptoms, she decided that she never again wanted to drink caffeine regularly. Headaches can occur at any time when drinking caffeine. If someone drinks too much caffeine or sometimes if someone drinks just a little bit of caffeine, later the person might experience a headache because the person’s body is wanting another dose of caffeine because â€Å"caffeine is addictive† (Reddy). If people are convicted that they shouldn’t drink caffeine and decide to stop, they need to slowly wean themselves off of caffeine. They will need to take it very slowly because symptoms begin twelve-fourteen hours after the last caffeine intake and can last up to a few days. Also, another way to get off of caffeine would be to replace caffeine with something different that doesn’t give side effects. The first step to take caffeine out of someone’s diet would be to decide to do it. Don’t go half way; go all the way. If caffeine drinkers don’t commit themsel ves 100%, it is very likely they won’t be able to quit. Alcoholism is very similar to caffeine because addicts of alcohol also have to commit 100% in order to quit. Once people decide to stop drinking caffeine, they shouldn’t stop all at once. They need to taper off slowly over a few weeks, drinking less and lessShow MoreRelatedThe Problem Of Energy Drinks Essay1300 Words   |  6 Pagesawake. Energy drinks have many untested contents within the drink that aren’t tested or regulated by the U.S. Food and Drug Administration, deeming it unsafe for consumption. The FDA needs to test the effects of the combined contents of an energy drink and draft regulations so that the public can make more informed decisions about its consumption. Energy drinks have undeniably meshed into the subculture of any US college campus. 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Caffeine, taurine and glucuronolactone are regulated as Natural Health Products under Schedule 1 of the NHP Regulations. The product Red Bull exemplifies a typical energy drink, where a single can serving of 250 ml contains 80 mg of caffeine, 1000 mg of taurine, 600 mg of glucuronolactoneRead MoreCaffeine, Caffeine And Health Benefits Between Coffee And Energy Drinks And How They Each Affect Brain Function1242 Words   |  5 PagesCaffeine Additives in Beverages Many people either enjoy to drink a cup of coffee, an energy drink, or sometimes both. People drink these without any knowledge of them other than the fact that they contain caffeine. How much caffeine do they contain though? Are these drinks even considered to be healthy for humans? There are various differences in the nutritional facts, caffeine absorption, and health benefits between coffee and energy drinks and how they each affect brain function. 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